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Author: Hindustan Wellness Team

Being a foodie by nature, writer by passion, brand manager by profession, I am a social creature who loves to express his emotions by ink. The odor of the new books makes me nostalgic. I believe in inking my words instead of saying them verbally and the best way to embark your influence in the mind of others is by words, so be wise while you pick your words- that's all from my desk of thoughts.
What is Allergy?

What is Allergy?

Health Foods, Health Tips
What is an Allergy? Allergies occur when the immune system creates antibodies to attack substances that are not harmful to most people. When this occurs, your immune system overreacts and releases histamines, causing an allergic reaction to particular allergens, such as dust, pet dander, pollen, insects, ticks, foods, and some medicines. “In India, food allergies have been found to cause approx. 30,000 emergency cases, 100 to 200 deaths/year and up to 3 million cases have been reported from peanut allergy alone.” What are the common symptoms of allergies? Common symptoms differentiate depending on the type of allergy. You may experience different, and sometimes multiple, like – Food Allergy Insect Allergy Drug-related Allergy Environmental Allergy  
Do you know that cardiac arrest and heart attack are two different diseases?

Do you know that cardiac arrest and heart attack are two different diseases?

Health News, Health Tips
‘Nearly 85% of cardiac arrests happen outside hospital’ The incidence and rates of sudden cardiac arrests are high in India and survival rates low. About 70% of cardiac arrest cases are due to arteries filled. In the last decade, the number of cases of cardiac arrest has suddenly increased. Coming to the cardiac arrest without any warning makes it even more dangerous. By knowing about the cardiac arrest, we can save ourselves from this accident. Let's know the difference between cardiac arrest, heart attack and heart failure. What is a cardiac arrest? The cardiac arrest is caused by the sudden interruption in the heartbeat. In most cases it is murderous. Due to the change in the heart beat thrust, our heart is not able to pump blood properly. As soon as the blood pump stops
Understanding Lipid Profile

Understanding Lipid Profile

Health Tips, Healthcare
What are the lipid tests? Why are lipid profile tests necessary? What does this test tell about our health? We often want to know the answers to these and many other questions. In today's fortnightly life, more people suffer from cholesterol problems. The lipid test helps us to measure the level of cholesterol in the body and provide the right information for health. Lipids are essential for our body and play a very important role. A lipid is a group of biological molecules that contain fat, oil and steroids. Lipids are also known as hydrophobic molecules. Cholesterol is present in our blood and the body uses it as energy. If the lipid levels in our body become very high and unbalanced, then they make plaques in the arteries. It can obstruct blood flow and also increase the risk ...
Reasons Why Regular Health Checkup and Full Body Checkup are Important Even for Healthy People

Reasons Why Regular Health Checkup and Full Body Checkup are Important Even for Healthy People

Health News, Healthcare
We all like to take care of our home, car and other precious commodities in our daily life. So why not maintain the biggest gift of all – our health? It’s certainly not wise to take your body’s abilities for granted. Just like you take care of your beloved personal belongings, make sure to give time to the precious wonder of your mind and body. Although the prospect of living a long and healthy life is reason enough to get a regular health checkup, there are additional reasons why it would be greatly beneficial to your mind, body, and life. Here are some informative reasons why a regular health checkup is important, even if you are healthy. Preventing harmful diseases There are multiple diseases that are transferrable from person to person as well as the ones resulting due t
Vitamin D Benefits – Why it is so Significant for the Body?

Vitamin D Benefits – Why it is so Significant for the Body?

Health Facts, Health Tips, Healthcare
Vitamin D, also known as the ‘sunshine vitamin’, is one of the most vital components required by our body. It is amazing how our bodies can produce vitamin D naturally when directly exposed to sunlight. We can also get it through certain foods and supplements to ensure adequate levels of vitamin D. A full body checkup can help in understanding if you have a vitamin D deficiency. It helps in fighting various diseases, helps weight loss and even reduces depression. The Amazing Benefits of Vitamin D Vitamin D has many surprising benefits. Not many people know that it helps to regulate phosphorus as well as calcium. Furthermore, Vitamin D actually plays a crucial role in stabilizing our entire immune system. From bones to teeth, Vitamin D deficiency can cause bone abnormalities such
Some Common Signs and Symptoms of Thyroid Disorder

Some Common Signs and Symptoms of Thyroid Disorder

Health Facts, Health News, Health Tips
  Just like diabetes, thyroid disease is caused by a hormonal imbalance, although the hormones involved are different. Thyroid disorders are mostly related to either an overproduction of thyroid hormones (hyperthyroidism) or an underproduction (hypothyroidism). It is highly advisable to get a thyroid health checkup as well as a diabetes health checkup regularly. Talk to your doctor to get an appropriate advice. The link between Thyroid and Diabetes - The thyroid problem is more common in women than in men and around 7 percent of the population has some type of thyroid disease. People with type 2 diabetes would have a 12 percent chance of developing thyroid disorder and people with type 1 have an approximate 1-in-3 chance, which is quite high. Because of the high risk o...
Why Do You Need A Full Body Health Checkup?

Why Do You Need A Full Body Health Checkup?

Health News, Healthcare
Are you going through a persistent illness but do not its cause? Do you plan to get a health checkup but avoid due to multiple personal reasons? A full body health checkup is creating a holistic picture of an individual’s overall physical health status. In this blog, we have highlighted how a preventive full body checkup can help to the detect symptoms of almost all illnesses a body might encounter. Is your daily schedule flooded with personal and professional responsibilities? Do you often feel extremely exhausted, short of breath or simply feel like leaving your job? Is your tired body making you so ill that you sometimes feel the urgency to call a doctor but avoid it because of laziness or exasperation? Well, we are here to enlighten you up with preventive health measures which c
Important Blood Tests Woman Must Take

Important Blood Tests Woman Must Take

Health Tips, Healthcare
90% of women are working right now. This figure indicates that women are no longer surviving in the four walls of a home but they have indeed left a benchmark by taking big steps in the corporate world too. They are dedicatedly working as leaders, managers and equally taking the best care of their families at home. Now, when we talk about their health, it needs inevitable care. Women who are being the strongest part of our society must take proper care of their health too for which blood tests have been designed. A women health checkup determines any existing illness in the body of a woman. Likewise, there are various blood tests we suggest all women must undertake; Blood Sugar Test: Blood Sugar Tests or Glucose Tests are conducted to measure the volume of glucose (sugar) in the blo...
How to protect yourself and your family from Air Pollution

How to protect yourself and your family from Air Pollution

Health News, Health Tips, Healthcare
Air pollution has taken a toll over the entire city’s health. It has affected various lives and illnesses have simply turn bigger. This calls for preventive care solutions. The latest blog highlights what air pollution is, some of the major health problems caused by air pollution and how people can help themselves from becoming a victim of air pollution. Read the blog to understand better. Air pollution is one of the most harmful causes of some of the major critical illnesses like Lung Cancer. Over the recent years, air pollution has bombarded the newspapers by making top headlines. It is not wrong to say that this kind of pollution has spread all over Delhi with the increase in smog, vehicles, and factories. This calls for health checkup in Delhi NCR to detect and cease a disease t
Understanding Your HbA1c Results for Diabetes

Understanding Your HbA1c Results for Diabetes

Health News, Healthcare
These days diabetes has become a common name in households.  The main reason for this illness is lack of awareness.  There are various reasons why people are suffered from high blood sugar, mainly due to lack of exercise and no rigid diet format.  This article attempts to give awareness on HbA1c results for diabetes and also provide information to understand the basic fact behind HbA1c. What is HbA1c? HbA1c stands for hemoglobin A1c, which is a medical term coined for diabetes.  If you have seen the diabetic health checkup report,  you would have found this term in it.  It will indicate the level of blood sugar in your blood.  Hemoglobin mainly consists of proteins and helps to carry the oxygen to the blood cells.  That’s why Red blood cells play a vital part in our body.  It i