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Health Tips

What is Allergy?

What is Allergy?

Health Foods, Health Tips
What is an Allergy? Allergies occur when the immune system creates antibodies to attack substances that are not harmful to most people. When this occurs, your immune system overreacts and releases histamines, causing an allergic reaction to particular allergens, such as dust, pet dander, pollen, insects, ticks, foods, and some medicines. “In India, food allergies have been found to cause approx. 30,000 emergency cases, 100 to 200 deaths/year and up to 3 million cases have been reported from peanut allergy alone.” What are the common symptoms of allergies? Common symptoms differentiate depending on the type of allergy. You may experience different, and sometimes multiple, like – Food Allergy Insect Allergy Drug-related Allergy Environmental Allergy  
Do you know that cardiac arrest and heart attack are two different diseases?

Do you know that cardiac arrest and heart attack are two different diseases?

Health News, Health Tips
‘Nearly 85% of cardiac arrests happen outside hospital’ The incidence and rates of sudden cardiac arrests are high in India and survival rates low. About 70% of cardiac arrest cases are due to arteries filled. In the last decade, the number of cases of cardiac arrest has suddenly increased. Coming to the cardiac arrest without any warning makes it even more dangerous. By knowing about the cardiac arrest, we can save ourselves from this accident. Let's know the difference between cardiac arrest, heart attack and heart failure. What is a cardiac arrest? The cardiac arrest is caused by the sudden interruption in the heartbeat. In most cases it is murderous. Due to the change in the heart beat thrust, our heart is not able to pump blood properly. As soon as the blood pump stops
Understanding Lipid Profile

Understanding Lipid Profile

Health Tips, Healthcare
What are the lipid tests? Why are lipid profile tests necessary? What does this test tell about our health? We often want to know the answers to these and many other questions. In today's fortnightly life, more people suffer from cholesterol problems. The lipid test helps us to measure the level of cholesterol in the body and provide the right information for health. Lipids are essential for our body and play a very important role. A lipid is a group of biological molecules that contain fat, oil and steroids. Lipids are also known as hydrophobic molecules. Cholesterol is present in our blood and the body uses it as energy. If the lipid levels in our body become very high and unbalanced, then they make plaques in the arteries. It can obstruct blood flow and also increase the risk ...
Vitamin D Benefits – Why it is so Significant for the Body?

Vitamin D Benefits – Why it is so Significant for the Body?

Health Facts, Health Tips, Healthcare
Vitamin D, also known as the ‘sunshine vitamin’, is one of the most vital components required by our body. It is amazing how our bodies can produce vitamin D naturally when directly exposed to sunlight. We can also get it through certain foods and supplements to ensure adequate levels of vitamin D. A full body checkup can help in understanding if you have a vitamin D deficiency. It helps in fighting various diseases, helps weight loss and even reduces depression. The Amazing Benefits of Vitamin D Vitamin D has many surprising benefits. Not many people know that it helps to regulate phosphorus as well as calcium. Furthermore, Vitamin D actually plays a crucial role in stabilizing our entire immune system. From bones to teeth, Vitamin D deficiency can cause bone abnormalities such
Some Common Signs and Symptoms of Thyroid Disorder

Some Common Signs and Symptoms of Thyroid Disorder

Health Facts, Health News, Health Tips
  Just like diabetes, thyroid disease is caused by a hormonal imbalance, although the hormones involved are different. Thyroid disorders are mostly related to either an overproduction of thyroid hormones (hyperthyroidism) or an underproduction (hypothyroidism). It is highly advisable to get a thyroid health checkup as well as a diabetes health checkup regularly. Talk to your doctor to get an appropriate advice. The link between Thyroid and Diabetes - The thyroid problem is more common in women than in men and around 7 percent of the population has some type of thyroid disease. People with type 2 diabetes would have a 12 percent chance of developing thyroid disorder and people with type 1 have an approximate 1-in-3 chance, which is quite high. Because of the high risk o...
Important Blood Tests Woman Must Take

Important Blood Tests Woman Must Take

Health Tips, Healthcare
90% of women are working right now. This figure indicates that women are no longer surviving in the four walls of a home but they have indeed left a benchmark by taking big steps in the corporate world too. They are dedicatedly working as leaders, managers and equally taking the best care of their families at home. Now, when we talk about their health, it needs inevitable care. Women who are being the strongest part of our society must take proper care of their health too for which blood tests have been designed. A women health checkup determines any existing illness in the body of a woman. Likewise, there are various blood tests we suggest all women must undertake; Blood Sugar Test: Blood Sugar Tests or Glucose Tests are conducted to measure the volume of glucose (sugar) in the blo...
How to protect yourself and your family from Air Pollution

How to protect yourself and your family from Air Pollution

Health News, Health Tips, Healthcare
Air pollution has taken a toll over the entire city’s health. It has affected various lives and illnesses have simply turn bigger. This calls for preventive care solutions. The latest blog highlights what air pollution is, some of the major health problems caused by air pollution and how people can help themselves from becoming a victim of air pollution. Read the blog to understand better. Air pollution is one of the most harmful causes of some of the major critical illnesses like Lung Cancer. Over the recent years, air pollution has bombarded the newspapers by making top headlines. It is not wrong to say that this kind of pollution has spread all over Delhi with the increase in smog, vehicles, and factories. This calls for health checkup in Delhi NCR to detect and cease a disease t
5 Routine Blood Tests You Need During Pregnancy

5 Routine Blood Tests You Need During Pregnancy

Health News, Health Tips, Healthy Pregnancy
Pregnancy is a joyful journey which also comes with various ups and downs. Every expecting mother goes through that. However, there are some routine pregnancy tests which are a must for everyone to detect if the mother has any other problem which might affect the unborn. Are you expecting a new life in your womb? Are you nervous about how will you able to take it through? Do you have any idea how crucial is the phase you are currently into? A woman’s body is a wonderful God’s creation. She is the only one who is gifted with a potential to bring a new life on earth. She is the one who, from the very first day understands what loving and caring an unborn is. Pregnancy, the event that comes into the life of every woman is just not as easy as it sounds. The nine months journey is a
Corporate Wellness Programs Help Employees Stay Healthy

Corporate Wellness Programs Help Employees Stay Healthy

Health Facts, Health Tips
“Individuals spend one-third of their life at the workplace.”- World Health Organization Increasingly, more and more organizations are realizing the significance of employees wellness at work. This has led to several companies coming up with corporate health checkups to not just enhance productivity but also employee retention. “Happy employees are more productive.” – Metlife Corporate Wellness Programs if conducted correctly, are ideal for maintaining absolutely refined behaviors at workplace. What Corporate Wellness Programs Exactly are? We all know that workplaces of today are already bombarded with plenty of perks, benefits, and facilities for employees. These include flexible work hours, free conveyance, free meals, maternity and paternity breaks, and so on. Thes
What is Obesity? Overweight Information

What is Obesity? Overweight Information

Health Tips, Healthcare
At a glance Obesity affects billions of people around the world and is a risk factor for heart disease, high blood pressure, strokes, diabetes, cancers and more. To calculate your BMI, divide your weight in kilograms by your height in meters squared — over 25 may be overweight, and over 30 obese. Your waist circumference is also used to measure obesity — over 40 inches for a man and 35 inches for a woman is considered obese. Measuring obesity According to the World Health Organisation, worldwide obesity has more than doubled since 1980. It's one of the leading causes of preventable deaths across the globe, and is showing no sign of slowing down. In this fact sheet you can learn why obesity is so dangerous, and how to calculate whether your weight is considered overwe