The world has been engulfed by the Covid 19 pandemic for the last few months. But one thing which the pandemic has taught nations and individuals alike is that we cannot afford to take our health lightly. “Jaan Hai Toh Jahaan Hai” . Most of us now have started keeping a considerable budget for our own and our family’s health. costs tend to be one of the most unpredictable parts of one’s financial budget. While emergencies can not be avoided altogether but a holistic lifestyle and keeping in mind some of the below points will definitely help us in curtailing the long unpredictable medical bills. Choose A Healthy Lifestyle This is the simplest solution to save on medical costs- HEALTHY LIFESTYLE CHOICES. Living a healthy lifestyle can help prevent chronic diseases and long-term illness
As per The Economic Times Coronavirus Live Updates: China death toll rises to 2,118, with cases at 74,576 today 20th Feb 2020. The name "coronavirus" is derived from the Latin corona, meaning crown or halo, which refers to the characteristic appearance of the virus particles. They have a fringe reminiscent of a royal crown or of the solar corona. Coronavirus are a large family of viruses that cause diseases in mammals and birds. In humans, the viruses cause respiratory infections – including the common cold, which are typically mild to severe. Rarer forms such as SARS, MERS and the novel coronavirus (New strain), causing the 2019–20 Wuhan coronavirus outbreak, can be lethal. Coronaviruses are zoonotic, which means they are transmitted between animals and people. The detailed a
What are the lipid tests? Why are lipid profile tests necessary? What does this test tell about our health? We often want to know the answers to these and many other questions. In today's fortnightly life, more people suffer from cholesterol problems. The lipid test helps us to measure the level of cholesterol in the body and provide the right information for health. Lipids are essential for our body and play a very important role. A lipid is a group of biological molecules that contain fat, oil and steroids. Lipids are also known as hydrophobic molecules. Cholesterol is present in our blood and the body uses it as energy. If the lipid levels in our body become very high and unbalanced, then they make plaques in the arteries. It can obstruct blood flow and also increase the risk ...
We all like to take care of our home, car and other precious commodities in our daily life. So why not maintain the biggest gift of all – our health? It’s certainly not wise to take your body’s abilities for granted. Just like you take care of your beloved personal belongings, make sure to give time to the precious wonder of your mind and body. Although the prospect of living a long and healthy life is reason enough to get a regular health checkup, there are additional reasons why it would be greatly beneficial to your mind, body, and life. Here are some informative reasons why a regular health checkup is important, even if you are healthy. Preventing harmful diseases There are multiple diseases that are transferrable from person to person as well as the ones resulting due t
Vitamin D, also known as the ‘sunshine vitamin’, is one of the most vital components required by our body. It is amazing how our bodies can produce vitamin D naturally when directly exposed to sunlight. We can also get it through certain foods and supplements to ensure adequate levels of vitamin D. A full body checkup can help in understanding if you have a vitamin D deficiency. It helps in fighting various diseases, helps weight loss and even reduces depression. The Amazing Benefits of Vitamin D Vitamin D has many surprising benefits. Not many people know that it helps to regulate phosphorus as well as calcium. Furthermore, Vitamin D actually plays a crucial role in stabilizing our entire immune system. From bones to teeth, Vitamin D deficiency can cause bone abnormalities such
Are you going through a persistent illness but do not its cause? Do you plan to get a health checkup but avoid due to multiple personal reasons? A full body health checkup is creating a holistic picture of an individual’s overall physical health status. In this blog, we have highlighted how a preventive full body checkup can help to the detect symptoms of almost all illnesses a body might encounter. Is your daily schedule flooded with personal and professional responsibilities? Do you often feel extremely exhausted, short of breath or simply feel like leaving your job? Is your tired body making you so ill that you sometimes feel the urgency to call a doctor but avoid it because of laziness or exasperation? Well, we are here to enlighten you up with preventive health measures which c
90% of women are working right now. This figure indicates that women are no longer surviving in the four walls of a home but they have indeed left a benchmark by taking big steps in the corporate world too. They are dedicatedly working as leaders, managers and equally taking the best care of their families at home. Now, when we talk about their health, it needs inevitable care. Women who are being the strongest part of our society must take proper care of their health too for which blood tests have been designed. A women health checkup determines any existing illness in the body of a woman. Likewise, there are various blood tests we suggest all women must undertake; Blood Sugar Test: Blood Sugar Tests or Glucose Tests are conducted to measure the volume of glucose (sugar) in the blo...
Air pollution has taken a toll over the entire city’s health. It has affected various lives and illnesses have simply turn bigger. This calls for preventive care solutions. The latest blog highlights what air pollution is, some of the major health problems caused by air pollution and how people can help themselves from becoming a victim of air pollution. Read the blog to understand better. Air pollution is one of the most harmful causes of some of the major critical illnesses like Lung Cancer. Over the recent years, air pollution has bombarded the newspapers by making top headlines. It is not wrong to say that this kind of pollution has spread all over Delhi with the increase in smog, vehicles, and factories. This calls for health checkup in Delhi NCR to detect and cease a disease t
These days diabetes has become a common name in households. The main reason for this illness is lack of awareness. There are various reasons why people are suffered from high blood sugar, mainly due to lack of exercise and no rigid diet format. This article attempts to give awareness on HbA1c results for diabetes and also provide information to understand the basic fact behind HbA1c. What is HbA1c? HbA1c stands for hemoglobin A1c, which is a medical term coined for diabetes. If you have seen the diabetic health checkup report, you would have found this term in it. It will indicate the level of blood sugar in your blood. Hemoglobin mainly consists of proteins and helps to carry the oxygen to the blood cells. That’s why Red blood cells play a vital part in our body. It i
Are you feeling tired more than before? Are you finding yourself drowsy most of the time? If yes, then you might be affected with Nipah Virus. Well, unfortunately, this virus has spread across the country and taken many lives. All that is recommended is strict prevention. Read on the blog to know how it affects and how you can prevent it. Nipah Virus and its origination You might have heard it lately. According to the World Health Association (WHO), Nipah Virus is a rising zoonosis that causes an extreme infection in humans as well as animals. This virus was first recognized in Malaysia and then Singapore in 1998, causing infection in pigs which were later exchanged by humans. As cited by the WHO, the normal host of the virus is organic product bats of the Pteropodidae Family, P...