The most common test which is performed to detect any disease or illness is a blood test. Without a blood test, medical professionals cannot understand the exact reason of an existing disease or a disease which might occur. There are, however, procedures to give blood tests. Some require fasting before blood tests, which further incorporate various tests that come under this category. With our blog, we intend to highlight an overview about blood tests.
Are you going through a medical condition or having symptoms of something you don’t know? Wondering to get your health checkup in Delhi NCR but do not know whether you need to fast before a blood test or not? We are here to help you with the following facts;
Why Is It Important To Fast Before Few Blood Tests?
When you eat someth
Are you suffering from daily fever? Are you gaining unknown weight every week? Are you worried how will you survive with multiple health issues in old age? Well, Hindustan Wellness is the one-stop solution to your healthcare needs. The facility has its own NABL lab, has a spectrum of healthcare professionals, diet counselors and experts for daily medical counseling to prevent disease which is existing or might occur in future.
“Prevention is better than cure.”
We all have heard this quote many times in our lives. This truth has led to the boom in the healthcare industry. Presently, the city is bombarded with various preventive health care facilities which specialize in offering preventive health packages across the globe. One of the oldest names in the industry is Hindustan Welln
Over the recent years, illness has taken a toll on people’s lives. Unlike earlier, now even the rarest of illnesses are found in early ages. This calls for medical health checkups from reputable pathology labs in Delhi NCR. While most of you might not know what pathology is, we are here to enlighten our readers about the role of pathology services in detecting medical conditions.
What is pathology and pathology services?
Pathology is ideally the study of disease. The service of pathology involves detecting the cause and progression of one or multiple diseases. You can also say, that pathology is that medical science which unlocks the root cause along with the nature of a disease with the help of sample tests. The examination taken place during pathology consists of discovering
At a glance
Obesity affects billions of people around the world and is a risk factor for heart disease, high blood pressure, strokes, diabetes, cancers and more.
To calculate your BMI, divide your weight in kilograms by your height in meters squared — over 25 may be overweight, and over 30 obese.
Your waist circumference is also used to measure obesity — over 40 inches for a man and 35 inches for a woman is considered obese.
According to the World Health Organisation, worldwide obesity has more than doubled since 1980. It's one of the leading causes of preventable deaths across the globe, and is showing no sign of slowing down. In this fact sheet you can learn why obesity is so dangerous, and how to calculate whether your weight is considered overwe
At a glance
Common symptoms of a heart attack include chest pain, shortness of breath, nausea, a cold sweat and neck, back, stomach or jaw pain.
Women need to take care too — when they reach menopause their risk of a heart attack risk rises, and they can be more damaging than for men.
To lower your risk, stop smoking, eat well, lower blood pressure and cholesterol, keep active, manage your weight and reduce stress and alcohol.
Recognising the signs of a heart attack
Heart disease is one of our biggest killers today. But many of us don't know enough about the signs and risks. It's important for both men and women to learn to recognize the symptoms of a heart attack and get help fast if they think they need it. There's also much we can all do to lower our risk
At a glance
If you have diabetes and are pregnant, check with your doctor if you plan to continue or start an exercise programme.
Ask your doctor for specific guidelines on controlling diabetes when you exercise. Exercising safely may mean having to take extra care to monitor ketones and blood sugar.
It's commonly recommended that pregnant women undertake moderate exercise for 30 minutes a day, but you should consult your doctor for specific advice.
Does my pregnancy mean lifestyle changes?
Congratulations! You're pregnant. You have a lot to do before the baby comes — set up the nursery, baby-proof the house and stock up on diapers. But if you have diabetes, protecting your baby's health should be at the top of your to-do list. You wonder if it's still safe f
Life is stressful by its very nature and almost all of us feel stressed at some point. The most common causes are work, money and family. It doesn't have to be a crisis that creates stress; it's often the day-to-day physical demands and emotions that come with coping with life's challenges.
Other situations that cause stress include pregnancy, change, retirement and social isolation. Sometimes it's just too much happening at once between work, family and personal responsibilities. And, of course, the holidays add stress — with extra time spent with family, lack of exercise, too many activities and memories of happier holidays.
Why Bother about Stress?
When stress builds up, it can damage your mood, interfere with your sleep, lower your concentration and negatively affect your rela
A wise old saying is “morning shows the day”. It is absolutely true. Our mood and emotions of the early hours of the day sets the tone for the entire day. So, it is very important to start our day with a positive attitude and happy heart. Some simple tips when followed in the morning can help us to become better individuals and achieve our professional and personal milestones.
All of us love the few extra minutes of sleep in the morning. We are inevitably tempted to press the snooze button and snatch few extra minutes of slumber before the madness of the day engulfs us, but pressing the snooze button repeatedly alarms our body and instead of few minutes of blissful sleep can make us feel groggy and irritated for the entire day. So, if needed, hit the bed a bit early
At a glance
To lower your risk of heart disease, high blood pressure, diabetes and more you need to eat a healthy diet and get plenty of exercise.
Avoid fatty foods, and choose lean meat poultry and fish — and make sure you eat five portions of fruit and vegetables a day.
Watch your calorie intake and try to fit in 30 minutes of moderate physical activity on most — if not all days of the week.
Eat well for a healthy weight
We all need to eat to live. And yet if we're not careful, our diets could kill us. It's more and more common today to rely on a diet that is packed with too much fat, salt, and sugar. And not enough fruit, vegetables, whole grains and fibre. Combine this with too little exercise and you have the perfect recipe for heart disease, high blood pressure, di
Successful and lasting behavior change takes more than a willingness to adopt new habits. It is a process of learning how to integrate these behaviors into your daily lifestyle. Here are some considerations and techniques to increase your chances for success this time around:
While it is reasonable and desirable to strive for realistic improvements in our appearance, health, and attitude, it is counterproductive to hope for a total remake of who we are. Frustration breeds failure. Make sure that your resolution, whether behavioural, attitudinal or otherwise, is achievable. It helps to focus on one or two small, achievable and measurable changes at a time. Instead of saying, "I'm going to lose two kilos," try first to succeed at cutting out excess calories and fat by elim...