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It used to be that marathons/ half marathons were reserved for running fanatics, thought to be a little crazy for voluntarily hitting the pavement for periods of up to five hours. But now the race has moved from a niche workout to more of a bucket list item. Races are popping up all across the country and with a little hard work and dedication, more and more runners are signing up for this popular endurance challenge. Set Realistic Goals- The first race is a learning experience. Do not set out to run your best race ever. We suggest setting three goals: Goal A, B and C. A is if all the stars are aligned, B is a more realistic time goal (something you can live with), and C is crossing the finish line on two feet. Tell yourself you will be thrilled if you complete the race. Stay Hyd...