If you get better rates from any other NABL accredited Lab, get the package free from Hindustan Wellness

Natural Ways Of Getting Rid Of Bloating, Acidity, Indigestion And Heartburn

Natural Ways Of Getting Rid Of Bloating

Many of us deal with bloating, acidity, heartburn and indigestion related issues almost every day. It is something that we often ignore and popping up an antacid doesn’t always help. Moreover, it is probably not the right solution. Apart from the unease and frustration, a faulty digestive system could be leaving protein, fat, vitamins and minerals unabsorbed, and setting you up for future infections.

In case you’re fighting these, the below mentioned home remedies will prove to be very useful:


Ginger is the wonder food. A fresh piece of ginger with a few drops of lemon sprinkled along with a little black salt is a quick reliever of many gastric maladies.


A glassful of buttermilk with a pinch of roasted and pounded cumin and dry coriander will be of great help.

Roasted Hing

A spoonful of roasted Hing taken with water is a brilliant and quick remedy. This is very beneficial for the digestive system. You can also buy Hing Chooran available in the market. Consult our dietitians for diet plans and more home remedies in case you often face bloating and acidity.

Mint & Coriander

Include a chutney prepared with fresh mint and fresh coriander, ginger, and lemon juice in your daily meals. It is very good for digestion.

Warm Water & Lemon

A glassful of warm water with a little honey and a few drops of lemon juice added to it is a good digestive when taken on an empty stomach.

Aloe Vera

The juice extracted from the herb Aloe Vera is the answer to most of the digestive problems. The recommended dosage is 10 to 20 ml twice a day.

Disclaimer: This page/site provides general health and wellness information. The information provided in this page/site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, consultation or the advice of your Doctor or other health care provider.


  • financial planning

    I seriously love your site.. Excellent colors & theme. Did you create this web site yourself? Please reply back as I’m attempting to create my own site and would like to know where you got this from or exactly what the theme is called. Thanks!

  • financial plan

    Wow, incredible blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is fantastic, as well as the content!

  • business finance websites

    Hello everyone, it’s my first pay a visit at this website, and piece of writing is actually fruitful for me, keep up posting these types of articles or reviews.

  • financial advisor help

    For newest information you have to pay a visit world wide web and on internet I found this site as a best web site for hottest updates.

  • education school

    Definitely believe that which you stated. Your favorite justification seemed to be on the net the simplest thing to be aware of. I say to you, I certainly get annoyed while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  • education advice

    I think this is among the most significant information for me. And i’m glad reading your article. But wanna remark on few general things, The website style is ideal, the articles is really nice : D. Good job, cheers

  • educational websites

    Hello, its fastidious article on the topic of media print, we all understand media is a impressive source of data.

  • education online courses

    This paragraph presents clear idea designed for the new viewers of blogging, that really how to do running a blog.

  • higher education

    Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is excellent blog. An excellent read. I will definitely be back.

  • online learning

    This is a really good tip especially to those new to the blogosphere. Brief but very accurate info… Many thanks for sharing this one. A must read article!

  • board of education

    It is the best time to make a few plans for the long run and it is time to be happy. I’ve learn this publish and if I could I want to suggest you some attention-grabbing things or advice. Perhaps you can write subsequent articles regarding this article. I wish to learn even more issues about it!

  • educational sites

    Howdy I am so excited I found your site, I really found you by mistake, while I was looking on Bing for something else, Regardless I am here now and would just like to say cheers for a fantastic post and a all round exciting blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the fantastic jo.|

  • college degrees

    Hello! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Many thanks for sharing!

Leave a Reply

Your email address will not be published. Required fields are marked *