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Tag: Daily Diets

10 Liver Cleansing & Detox Foods Which You Can Easily Include In Your Daily Meals

10 Liver Cleansing & Detox Foods Which You Can Easily Include In Your Daily Meals

Health Facts, Health Foods, Health News, Health Tips
Carrots & Beetroots: Including beets and carrots in your everyday salad can help stimulate and improve overall liver function. Carrots are a very good source of Glutathione, a protein that helps detoxify the liver. Both carrots and beets are extremely high in beta-carotene and plant-flavonoids. You have to follow everyday with detox food. Tomatoes: Tomatoes are rich in Glutathione which is a great detoxifier of the liver. As a side effect Lycopene in tomatoes will protect against breast, skin and lung cancer too. Spinach : Spinach is a storehouse of a lot of nutrients. It is a major source of glutathione that triggers toxin cleansing enzymes of the liver and hence improves the functioning of the liver. Turmeric: Haldi or Turmeric is the liver’s favorite spice a