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Tag: Diabetes Checkup

9 simple steps to keep High Blood Pressure at Bay

9 simple steps to keep High Blood Pressure at Bay

Health Facts, Health News, Health Tips
Hypertension is a very common lifestyle disease and according to WHO statistics, one in every 3 person suffers from Hypertension or High Blood Sugar. The measurement of the force by which heart throws blood in arteries is called Blood pressure. The higher the pressure, the more the force with which blood runs through arteries Lifestyle is one of the most important factor that can both cause and cure high Blood Pressure. High blood pressure increases the risk of heart attacks and it is very important to keep the BP under control. Some minor lifestyle changes and home remedies can control the blood pressure level. Some simple steps to lower your blood pressure are: Regular exercise: Regular exercise is the best thing to do in order to reduce high Blood Pressure. Regular exe...
The benefits of exercise for People with Diabetes

The benefits of exercise for People with Diabetes

Health Facts, Health News, Health Tips
There are over 65 million people with diabetes in India and far more peoples with pre-diabetes (the stage before diabetes with higher than normal blood sugar levels and pre-diabetic HbA1C readings). Diabetes has become a lot more common in the younger generation, esp between 20-40 years, and the diabetic population in India is said to cross 100 million by 2035, but why? The answer is our genetic framework and our lifestyle. As most of us move towards urbanization, our bodies take a toll with our demanding and busy lifestyles. Our bodies are designed for movement, our ancestors used to be gatherers & huntsmen and, unlike what we are now, they used to be constantly on the move in search of food and basic necessities. They used to live on simple foods and lead a healthier ...
The Crowning Glory That Was!

The Crowning Glory That Was!

Health News, Health Tips, Healthcare
There is an established relation between diabetes and hair loss. Even though hair fall is a natural process, it is balanced with replacement by new hair and as such does not qualify for ‘hair loss problem’. However, in patients suffering from diabetes, the story of hair loss is altogether different. How does diabetes affect your hair and lead to a hair loss situation? Diabetes being associated with high levels of blood sugar, because of the hormonal imbalance, results in problems with the proper blood circulation (peripheral ascular problems). And as such many parts of the body are deprived of a good blood circulation. A poor blood circulation to the scalp and hair follicles resulting in lesser oxygen and nutrient supply to hair follicles affects the natural growth proc