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Tag: Full Body Checkup

Understanding Lipid Profile

Understanding Lipid Profile

Health Tips, Healthcare
What are the lipid tests? Why are lipid profile tests necessary? What does this test tell about our health? We often want to know the answers to these and many other questions. In today's fortnightly life, more people suffer from cholesterol problems. The lipid test helps us to measure the level of cholesterol in the body and provide the right information for health. Lipids are essential for our body and play a very important role. A lipid is a group of biological molecules that contain fat, oil and steroids. Lipids are also known as hydrophobic molecules. Cholesterol is present in our blood and the body uses it as energy. If the lipid levels in our body become very high and unbalanced, then they make plaques in the arteries. It can obstruct blood flow and also increase the risk ...
Reasons Why Regular Health Checkup and Full Body Checkup are Important Even for Healthy People

Reasons Why Regular Health Checkup and Full Body Checkup are Important Even for Healthy People

Health News, Healthcare
We all like to take care of our home, car and other precious commodities in our daily life. So why not maintain the biggest gift of all – our health? It’s certainly not wise to take your body’s abilities for granted. Just like you take care of your beloved personal belongings, make sure to give time to the precious wonder of your mind and body. Although the prospect of living a long and healthy life is reason enough to get a regular health checkup, there are additional reasons why it would be greatly beneficial to your mind, body, and life. Here are some informative reasons why a regular health checkup is important, even if you are healthy. Preventing harmful diseases There are multiple diseases that are transferrable from person to person as well as the ones resulting due t
Vitamin D Benefits – Why it is so Significant for the Body?

Vitamin D Benefits – Why it is so Significant for the Body?

Health Facts, Health Tips, Healthcare
Vitamin D, also known as the ‘sunshine vitamin’, is one of the most vital components required by our body. It is amazing how our bodies can produce vitamin D naturally when directly exposed to sunlight. We can also get it through certain foods and supplements to ensure adequate levels of vitamin D. A full body checkup can help in understanding if you have a vitamin D deficiency. It helps in fighting various diseases, helps weight loss and even reduces depression. The Amazing Benefits of Vitamin D Vitamin D has many surprising benefits. Not many people know that it helps to regulate phosphorus as well as calcium. Furthermore, Vitamin D actually plays a crucial role in stabilizing our entire immune system. From bones to teeth, Vitamin D deficiency can cause bone abnormalities such
Why Do You Need A Full Body Health Checkup?

Why Do You Need A Full Body Health Checkup?

Health News, Healthcare
Are you going through a persistent illness but do not its cause? Do you plan to get a health checkup but avoid due to multiple personal reasons? A full body health checkup is creating a holistic picture of an individual’s overall physical health status. In this blog, we have highlighted how a preventive full body checkup can help to the detect symptoms of almost all illnesses a body might encounter. Is your daily schedule flooded with personal and professional responsibilities? Do you often feel extremely exhausted, short of breath or simply feel like leaving your job? Is your tired body making you so ill that you sometimes feel the urgency to call a doctor but avoid it because of laziness or exasperation? Well, we are here to enlighten you up with preventive health measures which c
Small Steps for Healthy Change

Small Steps for Healthy Change

Health Tips, Healthcare
Successful and lasting behavior change takes more than a willingness to adopt new habits. It is a process of learning how to integrate these behaviors into your daily lifestyle. Here are some considerations and techniques to increase your chances for success this time around: Be Realistic While it is reasonable and desirable to strive for realistic improvements in our appearance, health, and attitude, it is counterproductive to hope for a total remake of who we are. Frustration breeds failure. Make sure that your resolution, whether behavioural, attitudinal or otherwise, is achievable. It helps to focus on one or two small, achievable and measurable changes at a time. Instead of saying, "I'm going to lose two kilos," try first to succeed at cutting out excess calories and fat by elim...