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Tag: Healthy Food

10 Quick and Healthy Homemade Lunches

10 Quick and Healthy Homemade Lunches

Diet & Nutrition, Health Foods, Health Tips
At a glance Bored of the same old lunches at work? Try our simple and tasty recipes — not only are they more healthy, they'll save you money too. Versatile beans are packed with protein and fibre and are delicious in salads and soups. Mix low-fat mayonnaise with natural yoghurt for a healthier alternative to plain mayonnaise and enjoy with tuna, egg or chicken. 10 quick and healthy homemade lunches It's easy to fall into a lunchtime rut. Many of us assume that we don't have time to make our own lunch every day, and rely on expensive cafeterias, cafes, sandwich shops, convenience stores or even fast food outlets instead. However, with a bit of forward-planning you can quickly and easily put together a tastier, healthier, cheaper and more interesting lunch for yourself every da